<h2><strong>Life is funny sometimes.</strong></h2>
Every once in a while, our lives are affected in the most profound way. Often, the catalyst is something we never would've expected.

<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode using the buttons below. </em><em>Don’t forget to hit “subscribe”!</em></strong></span><code></code>
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<h2><strong>The after-effects of these moments can be huge.</strong></h2>
For Kristen Winger, this couldn't be more accurate. Before, she was a regular woman, with a regular job, living a regular life. She had problems she was dealing with, and health issues of course - but who doesn't? Then, innocently enough, running came along and slowly changed everything.

In this episode Kristen Winger joins us to share the story of her lifechanging journey. We learn what life was like when this all started, and how running entered the picture. She shares how she slowly went deeper down the proverbial rabbit hole until she found herself staring down her first full marathon. We get personal, and learn how running helped her become a mother, and what exactly the thought process is that continues to propel her forward. Finally, we talk about her biggest undertaking yet - the Ghost Train Rail Trail Race 100 Miler.

<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode using the buttons below. </em><em>Don’t forget to hit “subscribe”!</em></strong></span>
<h3><strong>On This Episode:</strong></h3>
<ul>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">We meet long-time listener and amazing human being Kristen Winger and learn</span>
<ul>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">How she got into running</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">What it did for her health</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">The importance of a strong support system</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">And How it all helped make motherhood possible</span></li>
</ul>
</li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Along the way we touch on a lot of local stuff, which will all be linked to in the show notes, including</span>
<ul>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Running Around Plymouth</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">AnneMarie Winchester &amp; South Shore Race Management</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Marathon Sports and stellar staff members Steve Infascelli and Mark Hughes</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">And a BUNCH of local races</span></li>
</ul>
</li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">And it all leads up to Kristen’s biggest adventure coming this October - Ghost Train Rail Trail Race 100 Miler</span></li>
</ul>
<h3><strong>Episode Resources:</strong></h3>
<ul>
 	<li><a href="http://www.southshorerace.com" target="_blank" rel="noopener">South Shore Race Management</a></li>
 	<li><a href="http://www.marathonsports.com" target="_blank" rel="noopener">Marathon Sports</a></li>
 	<li><a href="https://www.facebook.com/MarathonSportsPlymouth/" target="_blank" rel="noopener">Marathon Sports Plymouth Facebook</a></li>
 	<li><a href="https://www.facebook.com/groups/1634563560107400" target="_blank" rel="noopener">Running Around Plymouth Facebook Group</a></li>
 	<li><a href="http://www.pinelandtrails.com" target="_blank" rel="noopener">Pineland Farms Trail Festival</a></li>
 	<li><a href="https://sites.google.com/site/ghosttrainrailtrailrace/" target="_blank" rel="noopener">Ghost Train Rail Trail Race</a></li>
 	<li><strong><a href="https://shareasale.com/r.cfm?b=1162036&amp;u=1517027&amp;m=61016&amp;urllink=&amp;afftrack=">AfterShokz Trekz Air Bone Conduction Headphones</a></strong></li>
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</ul>
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<a href="http://www.livinginstride.com" target="_blank" rel="noopener"><strong>***Coming soon*** - Check out Darrell &amp; Megan's new podcast - Living In Stride! Official Launch 9/20/18. Listen to Episode 0 now!</strong></a>
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<h3><strong>Listen to the So THIS Is Fitness Podcast</strong></h3>
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