For the BEST podcast listening experience…we HIGHLY recommend you SUBSCRIBE! Or just search “So THIS Is Fitness” in your favorite app! Not sure how to listen to a podcast? – Read “How To Enjoy A Podcast In 5 Easy Steps” Reviews & Ratings: Please consider leaving a rating & review on iTunes – every single one helps bump our show up the iTunes rankings so we’re easier to find! Guests, Requests, & Feedback: Got a great idea? Have a topic you’d love to hear me cover, or maybe some questions for me to address on the show? Know of someone, big-time or regular Joe, you’d like to suggest as a guest? Email Podcast@SoTHISIsFitness.com! (no response? I promise I’m not ignoring you! Try again at Darrell@SoTHISIsFitness.com) Episode Archives: Every episode of So THIS Is Fitness is available on our feed in your podcast app of choice. Show notes for each episode are available on this page, & direct audio of each episode is in the below player. Note – listening this way DOES NOT deliver the newest episodes to you or your device as they’re published…we do still strongly recommend you subscribe in a podcast listening app.