<h3><strong>I continue to be floored &amp; impressed by the people I meet.</strong></h3>
If you believe the best in humanity, you'll encounter it...and that's exactly what happened on frigid Millinocket weekend. Katrina White is an AMAZING person, someone who's story I can only call a True Triumph. I am thrilled to have her on the show to share that story and shine a little light on the hope that awaits every single person out there hoping to make a transformation.
There was a lot to cover in this episode...

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I'm THRILLED to have Katrina on the show!
<h4><strong>What's in Episode 17?</strong></h4>
-Life Today for Katrina White
-Katrina's AMAZING 150 lb weight loss journey
-Discovering running, &amp; conquering her first marathon - Millinocket Marathon!
-Thought on the journey, attitude, and what others can expect
-Inspiring the next generation through Girls On The Run
-much more!

It was so great to have someone on the show who's <em>been there</em>, and keenly understands the struggle...but also knows that just because she lost triple digits doesn't mean everyone else needs to. It's all relative, as I always say.
<h4>Join Katrina as she shares her story!</h4>
Find Katrina online:
On Facebook (Katrina Brynn White)
On Instagram (@momsrun_strong)

And find Girls On The Run at <a href="http://www.girlsontherun.org/">www.GirlsOnTheRun.org</a>

You can find So THIS Is Fitness online at:
<a href="http://www.sothisisfitness.com">www.SoTHISIsFitness.com</a>
<a href="http://www.facebook.com/SoTHISIsFitness">www.facebook.com/SoTHISIsFitness</a>
<a href="http://www.instagram.com/snuffydx">www.instagram.com/snuffydx</a>
<a href="http://www.twitter.com/snuffydx">www.twitter.com/snuffydx</a>
email me at <a href="mailto:Darrell@SoTHISIsFitness.com">Darrell@SoTHISIsFitness.com</a> with your feedback, questions, concerns &amp; more!

And lastly - please consider taking a moment to rate &amp; review the show. Every single one of those helps us pop up a little higher in search results. Let's help others discover the inspiration Katrina, and future guests, will have to share!

<a href="http://www.sothisisfitness.com/podcast" target="_blank">Check out this episode!</a>