<h2><strong>It always easier to "not".</strong></h2>
It doesn't take much for us to stay in bed, sit on the couch, and otherwise simply NOT do it. When you factor in the bitter cold, snow, wind, and all-around poor conditions of winter... you can just forget the whole "getting outside for a run" thing. Maybe that's why folks who DO go out there and run despite the winter chill are called "winter warriors".

It's not such a crazy concept, when you really break it down... and understanding the "why"? Well...if you're in this fitness thing, or you're even THINKING about it... I bet you'll get it.

There's plenty to go over in this episode...

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I wasn't really sure what to expect from this episode when the idea struck me. What I ended up with was...dare I say... pretty awesome. I had the opportunity to interview 4 people who all had some interesting and different ideas on why THEY get out there despite the bitter winter cold. Their stories ranged from pretty normal to pretty extraordinary.
<h4>So what exactly is in this episode?</h4>
<ul>
 	<li>Revisiting my big goals for this year, and what kind of a start that's off to.</li>
 	<li>Winter Warlock 5K, 10K, 13.1, &amp; 18 Miler 2017</li>
 	<li>What's In The Box - January Edition</li>
 	<li>On-site at Winter Warlock
<ul>
 	<li>Participant</li>
</ul>
</li>
</ul>