Need some Monday Motivation? Check out Katrina's story on Episode 17 of the podcast! She lost 150 lbs, became a role model & coach for young girls through Girls on the Run - Maine, and even finished her first marathon - Millinocket Marathon & Half!

Find "So THIS Is Fitness" in iTunes or wherever you download podcasts. Subscribe & check out Katrina's story!

Or visit http://www.sothisisfitness.com/2016/12/17-true-triumph-katrina-white.html ?