=== HTTP code : 200 ===

Response headers
================
HTTP/1.1 301 Moved Permanently
Date: Sun, 23 Sep 2018 21:52:22 GMT
X-ServedBy: web044
Location: http://howwasyourruntoday.com/
Connection: close
x-contextid: MlZzxRxD/N4LtAIlB
x-via: 1.1 echo133

HTTP/1.1 200 OK
Date: Sun, 23 Sep 2018 21:52:23 GMT
X-ServedBy: web029
Set-Cookie: crumb=BR7G4Nao1uwZZTU2NjBjODU0YWZmOTliZGZmZTg5MzkxYjM2NzIw;Path=/
Expires: Thu, 01 Jan 1970 00:00:00 GMT
Accept-Ranges: bytes
Content-Type: text/html; charset=UTF-8
X-PC-AppVer: 15480
X-PC-Date: Thu, 20 Sep 2018 16:50:54 GMT
X-PC-Host: 10.122.7.141
Last-Modified: Sat, 22 Sep 2018 00:26:43 GMT
ETag: W/&quot;ebde0f92a4e1a8e968f289ce3cffc338&quot;
X-PC-Key: bibvfVU_TwcooXbddVtyUrMbWJk-bryan-gould-4wmc
X-PC-Hit: true
Connection: close
x-contextid: ntdz7EHQ/Vals04QS
x-via: 1.1 echo006

Request headers
================
HEAD / HTTP/1.1
User-Agent: Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; WOW64; Trident/5.0)
Host: howwasyourruntoday.com
Accept: */*
Referer: http://sothisisfitness.com
Connection: close


Link is valid.