<h4><strong>For the BEST podcast listening experience...we HIGHLY recommend you <u>SUBSCRIBE!</u></strong></h4>
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Or just search "So THIS Is Fitness" in your favorite app!

Not sure how to listen to a podcast? - Read <a href="http://www.sothisisfitness.com/2016/12/5stepstopodcast.html" target="_blank">"How To Enjoy A Podcast In 5 Easy Steps"</a>

<img class="size-medium wp-image-664 alignright" src="http://sothisisfitness.com/wp-content/uploads/2017/01/itunes_podcast_logo-1-300x300.png" alt="So THIS Is Fitness podcast" width="300" height="300" />
<h4><strong>Reviews &amp; Ratings:</strong></h4>
Please consider leaving a rating &amp; review on iTunes - every single one helps bump our show up the iTunes rankings so we're easier to find!
<h4><strong>Guests, Requests, &amp; Feedback:</strong></h4>
Got a great idea? Have a topic you'd love to hear me cover, or maybe some questions for me to address on the show? Know of someone, big-time or regular Joe, you'd like to suggest as a guest? Email Podcast@SoTHISIsFitness.com! <em>(no response? I promise I'm not ignoring you! Try again at Darrell@SoTHISIsFitness.com)</em>
<h4><strong>Episode Archives:</strong></h4>
Every episode of So THIS Is Fitness is available on our feed in your podcast app of choice. Show notes for each episode are available on this page, &amp; direct audio of each episode is in the below player. <em>Note - listening this way DOES NOT deliver the newest episodes to you or your device as they're published...we do still strongly recommend you subscribe in a podcast listening app.</em>

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