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<h2><strong>We all have monsters to fight.</strong></h2>
Some things are tougher to deal with than others. We all have our own struggles and battles, and some might seem impossible to win. Even if you've won a battle or two... maybe you can't seem to win the war. What's worse - some of these things we fight... other people can't understand it. To them, it might as well be... some imaginary monster we're fighting. <strong>Despite that, <em>you can't give up</em>. </strong>There are people that get it... and that are rooting for you. Like us.

<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode on <a href="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1">iTunes here</a>, on <a href="http://subscribeonandroid.com/sothisisfitness.libsyn.com/rss">Android here</a>, or on the web player at the top &amp; bottom of this post. </em><em>Don’t forget to hit “subscribe”!</em></strong></span><!--more-->
<h2><strong>We've got our own monsters, too.</strong></h2>
Yes, me and FitWife Megan have monsters we fight... frankly I think hers are a little harder to beat than mine. That's why we're talking about them. Now. On episode 49 of the podcast. We have a conversation that, honestly, was a bit difficult for Megan... but it's important to talk about. Airing some of these things out, saying it out loud, and acknowledging it, whether in private with yourself or in a more public forum like we are can be an important and helpful "swing of the sword" in the fight against your monster.

<strong>So, my question to you: What's <em>YOUR </em>monster? </strong>Comment and share, or email us at <a href="mailto:podcast@sothisisfitness.com">podcast@sothisisfitness.com</a>. If you want to get a hold of FitWife Megan... just use the subject line "To The FitWife".

<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode on <a href="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1">iTunes here</a>, on <a href="http://subscribeonandroid.com/sothisisfitness.libsyn.com/rss">Android here</a>, or on the web player at the top &amp; bottom of this post. </em><em>Don’t forget to hit “subscribe”!</em></strong></span>
<h3><strong>What's in this episode:</strong></h3>
<ul>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">The FitWife Returns! Again!</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">From the news desk:</span>
<ul>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Cheap gyms that don’t care are TAKING OVER!</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">And “not enough sleep could be making you fat!”</span></li>
</ul>
</li>
 	<li><span style="font-weight: 400;">The FitWife and I catch up about our recent exploits</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">And we have a REAL, tough conversation about fighting your own personal monsters and taking back control of your life</span></li>
</ul>
<h3><strong>Interested in working with Darrell?</strong></h3>
If you don't live in Attleboro, or don't have an Anytime Fitness near you... consider working with Darrell anyway! Darrell is accepting Virtual Training Clients - it's about as close as you can get to working with him one-on-one <em>in person</em> without actually BEING in person. If you're ready to make a change and have it stick, e-mail Darrell@SoTHISIsFitness.com for more details.
<h3><strong>Connect with So THIS Is Fitness</strong></h3>
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 	<li><a href="http://www.instagram.com/cardisandcardio">The Fitwife's Instagram!</a></li>
 	<li><a href="http://www.twitter.com/snuffydx">Twitter</a></li>
 	<li>E-mail - podcast@sothisisfitness.com</li>
</ul>
<h3><strong>Listen to the So THIS Is Fitness Podcast</strong></h3>
To listen, you can either use the player below OR browse the following links:
<ul>
 	<li><a href="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1">iPhone / iTunes - Subscribe</a></li>
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<h3><strong>Support the show by supporting our sponsors!</strong></h3>
<ul>
 	<li><a href="http://www.sothisisfitness.com/bed" target="_blank" rel="noopener">Get $100 off your new Leesa Mattress! Sleep better, recover better.</a></li>
 	<li>Audible (by Amazon) - Start your free 30 day trial of Audible now and get a free e-book!
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</ul>
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