<h2><strong>Waiting doesn't have to be boring.</strong></h2>
We've answered the question of "now what?"... but that's not the end. "What's next" might not actually START right away. It could be a training plan that starts in a month. It could be any number of scenarios, really. So the question now becomes... what do I do with myself until then? You have to figure out how to live... <em>exist</em>... in this awkward space between places?

<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode on <a href="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1">iTunes here</a>, on <a href="http://subscribeonandroid.com/sothisisfitness.libsyn.com/rss">Android here</a>, or on the web player at the top &amp; bottom of this post. </em><em>Don’t forget to hit “subscribe”!</em></strong></span>

<em>(Disclosure - this post contains affiliate links. Price is the same, &amp; a portion of the sale supports this site &amp; podcast. Yay!)</em>

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<h2><strong>Today... I take a little time to be... in-between...</strong></h2>
These show notes you're reading are probably the first true-to-definition "show notes" I've ever actually written - simply a log or... note... of what's in the episode. On this episode I take a little time to talk about how I, personally, am living in this space. The things I'm doing, preparations I'm making, and how I'm feeling about it all. I also take a moment to go over some things, like gear, that I've discovered and enjoyed this year. Enjoy :)

<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode on <a href="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1">iTunes here</a>, on <a href="http://subscribeonandroid.com/sothisisfitness.libsyn.com/rss">Android here</a>, or on the web player at the top &amp; bottom of this post. </em><em>Don’t forget to hit “subscribe”!</em></strong></span>

<strong>What's in this episode:</strong>
<ul>
 	<li>What’s been going on with me lately</li>
 	<li>Thoughts on how to live in the awkward space between places</li>
 	<li>And a quick review of some of my new and favorite gear and things from this year
<ul>
 	<li>Essential Oils and Aromatherapy
<ul>
 	<li>NOW Foods &amp; MONQ</li>
</ul>
</li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Nathan Speedmax Plus (hydration handheld)</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Nathan VaporKrar (hydration vest)</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Bib Belt</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Liquid Calories</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Nuun</span></li>
</ul>
</li>
</ul>
<h3><strong>Interested in working with Darrell?</strong></h3>
If you don't live in Attleboro, or don't have an Anytime Fitness near you... consider working with Darrell anyway! Darrell is accepting Virtual Training Clients - it's about as close as you can get to working with him one-on-one <em>in person</em> without actually BEING in person. If you're ready to make a change and have it stick, e-mail Darrell@SoTHISIsFitness.com for more details.
<h3><strong>Episode Resources &amp; "Buy Stuff" Links!</strong></h3>
<ul>
 	<li><strong><a href="http://sothisisfitness.com/2017/09/essential-oils-101-need-know.html" target="_blank" rel="noopener">Episode 53 - Essential Oils 101 (blog/web player)</a> <a href="https://itunes.apple.com/us/podcast/so-this-is-fitness-health-fitness-running-weight-loss/id1185769801?mt=2#" target="_blank" rel="noopener">(iTunes/Apple Podcasts link)</a></strong></li>
 	<li><strong><a href="http://amzn.to/2wpbCUJ" target="_blank" rel="noopener">NOW Foods Diffusers on Amazon</a></strong>
<ul>
 	<li><strong><a href="http://amzn.to/2evh16u" target="_blank" rel="noopener">My Favorite - Black Metal Touch Diffuser</a></strong></li>
</ul>
</li>
 	<li><strong><a href="http://amzn.to/2wXyEDD" target="_blank" rel="noopener">NOW Foods Essential Oil kits on Amazon</a></strong>
<ul>
 	<li><strong><a href="http://amzn.to/2wtaMVj" target="_blank" rel="noopener">My first one - Put Some Pep In Your Step</a></strong></li>
</ul>
</li>
 	<li><strong><a href="http://amzn.to/2wpcjxp" target="_blank" rel="noopener">NOW Foods Essential Oil blends on Amazon</a></strong></li>
 	<li><strong><a href="http://amzn.to/2ylrNRq" target="_blank" rel="noopener">Black Diamond Distance-Z Trekking Poles on Amazon</a></strong></li>
 	<li><strong><a href="http://amzn.to/2hYQgpM" target="_blank" rel="noopener">Nathan Speedmax Plus on Amazon</a></strong></li>
 	<li><strong><a href="http://amzn.to/2yl60tk" target="_blank" rel="noopener">Nathan VaporKrar Vest on Amazon</a></strong></li>
 	<li><strong><a href="http://amzn.to/2zvlpsj" target="_blank" rel="noopener">FuelBelt Race Number Belt on Amazon</a></strong></li>
 	<li><strong>Liquid Calories:</strong>
<ul>
 	<li><strong><a href="http://amzn.to/2AwNMXb" target="_blank" rel="noopener">Gu Roctane Energy Mix on Amazon</a></strong></li>
 	<li><strong><a href="http://amzn.to/2Ayv81e" target="_blank" rel="noopener">NOW Foods Electro Endurance on Amazon</a></strong></li>
</ul>
</li>
 	<li><strong><a href="http://amzn.to/2zwL2et" target="_blank" rel="noopener">Nuun on Amazon</a></strong></li>
</ul>
<h3><strong>Connect with So THIS Is Fitness</strong></h3>
<ul>
 	<li><a href="http://sothisisfitness.com/podcast" target="_blank" rel="noopener">Podcast Archive on "So, THIS Is Fitness..."</a></li>
 	<li><a href="http://sothisisfitness.com/reviews" target="_blank" rel="noopener">Reviews on "So, THIS Is Fitness..."</a></li>
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 	<li><a href="http://www.twitter.com/snuffydx">Twitter</a></li>
 	<li>E-mail - podcast@sothisisfitness.com</li>
</ul>
<h3><strong>Listen to the So THIS Is Fitness Podcast</strong></h3>
To listen, you can either use the player below OR browse the following links:
<ul>
 	<li><a href="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1">iPhone / iTunes - Subscribe</a></li>
 	<li><a href="http://subscribeonandroid.com/sothisisfitness.libsyn.com/rss">Android devices - Subscribe</a></li>
 	<li><a href="http://www.sothisisfitness.libsyn.com/rss">Subscribe via RSS</a></li>
</ul>
<h3><strong>Support the show by supporting our sponsors!</strong></h3>
<ul>
 	<li><a href="http://www.sothisisfitness.com/bed" target="_blank" rel="noopener">Get $100 off your new Leesa Mattress! Sleep better, recover better.</a></li>
 	<li>Audible (by Amazon) - Start your free 30 day trial of Audible now and get a free e-book!
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