=== HTTP code : 200 ===

Response headers
================
HTTP/1.1 200 OK
Date: Tue, 25 Sep 2018 07:03:43 GMT
Server: Apache
X-Powered-By: PHP/5.6.34
Link: &lt;http://runmassmayhem.com/wp-json/&gt;; rel=&quot;https://api.w.org/&quot;, &lt;http://runmassmayhem.com/?p=21&gt;; rel=shortlink
Connection: close
Content-Type: text/html; charset=UTF-8

Request headers
================
HEAD /benefit/ HTTP/1.1
User-Agent: Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; WOW64; Trident/5.0)
Host: runmassmayhem.com
Accept: */*
Referer: http://sothisisfitness.com
Connection: close


Link is valid.