<iframe allowfullscreen="" height="90" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" scrolling="no" src="//html5-player.libsyn.com/embed/episode/id/4934931/height/90/width/450/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/tdest_id/454656/render-playlist/no/custom-color/ffac1a/" style="border: none;" webkitallowfullscreen="" width="450"></iframe><br /><a href="https://2.bp.blogspot.com/-KRx01vB7hvQ/WFwRlh-ejxI/AAAAAAAArgY/GBIx7I_8e7E-nVy64J7ITH25g1H-lnnYACLcB/s1600/wordswag_1482391383546.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="319" src="https://2.bp.blogspot.com/-KRx01vB7hvQ/WFwRlh-ejxI/AAAAAAAArgY/GBIx7I_8e7E-nVy64J7ITH25g1H-lnnYACLcB/s320/wordswag_1482391383546.jpg" width="320" /></a><strong>I continue to be floored &amp; impressed by the people I meet.</strong><br /><br />If you believe the best in humanity, you'll encounter it...and that's exactly what happened on frigid Millinocket weekend. Katrina is an AMAZING person, someone who's story I can only call a True Triumph. I am thrilled to have her on the show to share that story and shine a little light on the hope that awaits every single person out there hoping to make a transformation.<br />There was a lot to cover in this episode...<br /><br /><br /><a name='more'></a><br />I'm THRILLED to have Katrina on the show!<br /><strong>What's in Episode 17?</strong><br />-Life Today for Katrina White<br />-Katrina's AMAZING 150 lb weight loss journey<br />-Discovering running, &amp; conquering her first marathon - Millinocket Marathon!<br />-Thought on the journey, attitude, and what others can expect<br />-Inspiring the next generation through Girls On The Run<br />-much more!<br /><br />It was so great to have someone on the show who's&nbsp;<em>been there</em>, and keenly understands the struggle...but also knows that just because she lost triple digits doesn't mean everyone else needs to. It's all relative, as I always say.<br /> <br /> Join Katrina as she shares her story!<br /><br />Find Katrina online:<br />On Facebook (Katrina Brynn White)<br /> On Instagram (@momsrun_strong)<br /><br />And find Girls On The Run at <a href="http://www.girlsontherun.org/">www.GirlsOnTheRun.org</a><br /><br />You can find So THIS Is Fitness online at:<br /><a href="http://www.sothisisfitness.com/">www.SoTHISIsFitness.com</a><br /> <a href="http://www.facebook.com/SoTHISIsFitness">www.facebook.com/SoTHISIsFitness</a><br /><a href="http://www.instagram.com/snuffydx">www.instagram.com/snuffydx</a><br /><a href="http://www.twitter.com/snuffydx">www.twitter.com/snuffydx</a><br />email me at <a href="mailto:Darrell@SoTHISIsFitness.com">Darrell@SoTHISIsFitness.com</a>&nbsp;with your feedback, questions, concerns &amp; more!<br /> <br /> And lastly - please consider taking a moment to rate &amp; review the show. Every single one of those helps us pop up a little higher in search results. Let's help others discover the inspiration Katrina, and future guests, will have to share!<br /><br /><a href="http://www.sothisisfitness.com/podcast" target="_blank">Check out this episode!</a>