Uh...What's A Podcast?

Apparently many of you out there in Internet Land don't know what a podcast is!!! Or if you do...you don't know how to listen! There's SO MUCH good stuff out there - don't miss out ANY LONGER!

Read this post and you, too, can enjoy the MULTITUDE of great podcasts out there...including the So THIS Is Fitness podcast :) 

And once you know how, of course, be sure to subscribe to the So THIS Is Fitness show!!! :)