=== HTTP code : 200 ===

Response headers
================
HTTP/1.1 301 Moved Permanently
Date: Mon, 24 Sep 2018 15:59:26 GMT
Server: Apache
X-UA-Compatible: IE=edge
X-Redirect-By: Yoast SEO
Expires: Wed, 11 Jan 1984 05:00:00 GMT
Cache-Control: no-cache, must-revalidate, max-age=0
Location: http://sothisisfitness.com/wp-content/uploads/2017/02/time-management-planner.pdf
Vary: Accept-Encoding
X-Endurance-Cache-Level: 2
Connection: close
Content-Type: text/html; charset=UTF-8

HTTP/1.1 200 OK
Date: Mon, 24 Sep 2018 15:59:27 GMT
Server: Apache
Last-Modified: Fri, 10 Feb 2017 04:43:09 GMT
Accept-Ranges: bytes
Content-Length: 232605
Cache-Control: max-age=2592000
Expires: Wed, 24 Oct 2018 15:59:27 GMT
Vary: Accept-Encoding
X-Endurance-Cache-Level: 2
Connection: close
Content-Type: application/pdf

Request headers
================
HEAD /wp-content/uploads/2017/02/time-management-planner.pdf HTTP/1.1
User-Agent: Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; WOW64; Trident/5.0)
Host: sothisisfitness.com
Accept: */*
Referer: http://sothisisfitness.com
Connection: close


Link is valid.