a:36:{s:5:"title";s:18:"So THIS Is Fitness";s:12:"rss_language";s:2:"en";s:9:"copyright";s:30:"Copyright 2016 Darrell McTague";s:11:"description";s:226:"130 lb weight loss, 100 mile ultramarathon finish, and he’s only just begun. Join Darrell as he shares his story then, now, and yet to come...both the struggles AND successes...and shows us...if he can do it, any of us can. ";s:15:"itunes_subtitle";s:74:"You CAN achieve it. Whatever "it" is. Get out of your own way, you'll see.";s:14:"itunes_summary";s:357:"130 lb weight loss, 100 mile ultramarathon finish, and he’s only just begun. Join Darrell as he shares his story then, now, and yet to come...both the struggles AND successes...and shows us...if he can do it, any of us can. 

Health, Fitness, Running, Nutrition, and Life - it's all on the table. Think a marathon or ultramarathon is crazy? Think again.";s:5:"email";s:27:"Darrell@SoTHISIsFitness.com";s:18:"itunes_talent_name";s:15:"Darrell McTague";s:15:"itunes_explicit";s:1:"2";s:12:"itunes_image";s:82:"http://static.libsyn.com/p/assets/8/c/f/a/8cfa3a950fc54468/itunes_podcast_logo.png";s:10:"rss2_image";s:82:"http://static.libsyn.com/p/assets/8/c/f/a/8cfa3a950fc54468/itunes_podcast_logo.png";s:12:"itunes_cat_1";s:5:"07-02";s:12:"itunes_cat_2";s:5:"14-03";s:12:"itunes_cat_3";s:5:"07-03";s:22:"enhance_itunes_summary";s:0:"";s:18:"itunes_author_post";s:0:"";s:22:"subscribe_page_link_id";s:0:"";s:24:"subscribe_page_link_href";s:0:"";s:24:"subscribe_page_link_text";s:0:"";s:8:"apply_to";s:1:"1";s:13:"posts_per_rss";s:0:"";s:8:"location";s:0:"";s:9:"frequency";s:0:"";s:15:"parental_rating";s:0:"";s:19:"itunes_new_feed_url";s:0:"";s:16:"googleplay_email";s:0:"";s:17:"googleplay_author";s:0:"";s:22:"googleplay_description";s:0:"";s:19:"googleplay_explicit";s:1:"0";s:14:"googleplay_cat";s:0:"";s:16:"googleplay_image";s:0:"";s:10:"itunes_url";s:67:"https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801";s:14:"googleplay_url";s:255:"http://redirect.viglink.com/?format=go&jsonp=vglnk_148392393824512&key=28b298c0eb0ce6aeb840778b7cfaa4ec&libId=ixpdzvgl01011rte000DAf5appr9q&loc=http%3A%2F%2Fwww.sothisisfitness.com%2Fp%2Fpodcast.html&v=1&out=https%3A%2F%2Fgoo.gl%2Fapp%2Fplaymusic%3Fibi%3D";s:11:"blubrry_url";s:0:"";s:12:"stitcher_url";s:69:"http://www.stitcher.com/podcast/so-this-is-fitness/so-this-is-fitenss";s:10:"tunein_url";s:0:"";}