<h2>"A pebble in the pond..."</h2>
We don't always think of ourselves as particularly "powerful", but maybe we should. Each and every one of us has the power to throw even just a pebble in the pond. The pebble may not make a big splash, but the ripple effect is not to be underestimated...

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<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode using the buttons below. </em><em>Don’t forget to hit “subscribe”!</em></strong></span>
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<h2><strong>Yes, the "gift" you give matters!</strong></h2>
Even a simple action can have immense consequences and effects. Simply put, it is ALWAYS worth giving your best effort to have a positive impact in the world. Even if you think you're just throwing a pebble in the pond, FitFriends, don't underestimate the power of the ripples you can create.

&nbsp;

<span style="color: #ff0000;"><strong><em>For the full chat on this check out the podcast episode using the buttons below. </em><em>Don’t forget to hit “subscribe”!</em></strong></span>
<p class="aligncenter"><a href="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1" target="_blank" rel="https://itunes.apple.com/us/podcast/so-this-is-fitness/id1185769801?mt=2&amp;ls=1 noopener"><img class="alignleft wp-image-1488" src="http://sothisisfitness.com/wp-content/uploads/2017/11/21207-23944-apple_podcasts-l-300x77.jpg" alt="subscribe on apple podcasts" width="150" height="38" /></a><a href="http://subscribeonandroid.com/sothisisfitness.libsyn.com/rss"><img class="alignleft wp-image-468" src="http://sothisisfitness.com/wp-content/uploads/2017/01/SubscribeOnAndroid-1-300x75.png" alt="" width="150" height="38" /></a><a href="https://play.google.com/music/m/I3375a753imh6fzdbrj4qoarzd4?t=So_THIS_Is_Fitness" target="_blank" rel="https://play.google.com/music/m/I3375a753imh6fzdbrj4qoarzd4?t=So_THIS_Is_Fitness noopener"><img class="alignleft wp-image-1498" src="http://sothisisfitness.com/wp-content/uploads/2017/11/google-play-badge-866x283-300x98.png" alt="listen on google play" width="150" height="49" /></a><a href="http://www.stitcher.com/s?fid=126206&amp;refid=stpr" target="_blank" rel="http://www.stitcher.com/s?fid=126206&amp;refid=stpr noopener"><img class="alignleft wp-image-1490" src="http://sothisisfitness.com/wp-content/uploads/2017/11/Subscribe-to-The-Podcast-Report-on-Stitcher-Radio-button-300x77.png" alt="Subscribe on stitcher radio" width="152" height="39" /></a><a href="http://www.sothisisfitness.libsyn.com/rss" target="_blank" rel="http://www.sothisisfitness.libsyn.com/rss noopener"><img class="alignleft wp-image-1505" src="http://sothisisfitness.com/wp-content/uploads/2017/11/podcastrss-300x98.png" alt="subscribe via rss" width="150" height="49" /></a></p>
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<strong>What's in this episode:</strong>
<ul>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">The holiday season and getting back on the horse</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">Recognizing Reviews!</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">The unexpected revival of a thing</span></li>
 	<li style="font-weight: 400;"><span style="font-weight: 400;">And thoughts about gifts, giving, the ripples we make and the power we really have.</span></li>
</ul>
<h3><strong>Interested in working with Darrell?</strong></h3>
If you don't live in Attleboro, or don't have an Anytime Fitness near you... consider working with Darrell anyway! Darrell is accepting Virtual Training Clients - it's about as close as you can get to working with him one-on-one <em>in person</em> without actually BEING in person. If you're ready to make a change and have it stick, e-mail Darrell@SoTHISIsFitness.com for more details.
<h3><strong>Episode Resources:</strong></h3>
<ul>
 	<li><a href="http://sothisisfitness.com/2017/12/kind-good-power-millinocket-marathon.html" target="_blank" rel="noopener">Podcast Episode #68 - Be Kind, Do Good - The Power Of The Millinocket Marathon</a></li>
 	<li><a href="http://sothisisfitness.com/2016/12/16-millinocket-and-the-golden-road.html" target="_blank" rel="noopener">Podcast Episode #16 - Millinocket &amp; The Golden Road</a></li>
 	<li><a href="http://www.crowathletics.com/millinocket/" target="_blank" rel="noopener">Millinocket Marathon Website</a></li>
 	<li><a href="https://www.facebook.com/events/490036384693009/" target="_blank" rel="noopener">Millinocket Live Podcast Facebook Event</a></li>
</ul>
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<h3><strong>Listen to the So THIS Is Fitness Podcast</strong></h3>
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