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<em>(Apologies for the double-publish...technical difficulties earlier)
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There's just not enough time in the day (or in the podcast) sometimes. So many things to talk about... Well, today I cover three BIG things! Two of them I cover REALLY well! One is...well...just tough to talk about with saying the same thing everyone else has already said.

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<span style="font-size: 12pt;"><strong>The spotlight here is...The New England Spahtens.</strong></span>

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Who, what, why, and how. And more, of course :) And I've got Paul Jones to tell me allllll about it.

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Hot off the heels of their big win in Mud Run Guide's "Best Of" OCR awards, I interview Paul Jones, the de facto face of the New England Spahtens! We get into:

-OCR, and its roots
-The growth of OCR, emergence of the "Big 3", and rise/fall of the "little guys"
-The origins of The New England Spahtens, and where it is today
-What "community" really means...and what it looks like

If you're interested in checking out the Spahtens, and maybe becoming a part of their crowd, visit the links below! Also, be sure to listen to The NE Spahtens Show. That's their podcast, and I assure you, it's lovely.

visit join.nespahtens.com for all the links you could want!

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After the interview...I get into a bit about...well...New Year's Resolutions. because...well...why wouldn't I, right? I just can't help myself.

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Please do find me at:

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<a href="http://50.87.248.94/~sothisj4/">www.SoTHISIsFitness.com</a>

<a href="http://www.facebook.com/SoTHISIsFitness">www.Facebook.com/SoTHISIsFitness</a>

<a href="http://www.instagram.com/snuffydx">www.instagram.com/snuffydx</a>

<a href="http://www.twitter.com/snuffydx">www.twitter.com/snuffydx</a>

Search "So THIS Is Fitness" on iTunes or your favorite podcast listening app. Be sure to SUBSCRIBE, not just download one episode :)

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And if you like the show, please consider giving us a rating and review on iTunes (or your podcast source of choice). Every little bit helps us pop up higher in search results and get found just a little bit easier.

Lastly, please don't be shy - EMAIL ME! <a href="mailto:Darrell@SoTHISIsFitness.com">Darrell@SoTHISIsFitness.com</a>. I LOVE feedback, would love your questions, comments, or just a "hey, liked the show!".

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<a href="http://50.87.248.94/~sothisj4/podcast" target="_blank">Check out this episode!</a>