<h3><span style="font-size: large;"><b>So THIS Is Fitness - Podcast </b></span><span style="font-size: large;"><b>Episode 11: The Best Is Yet To Come</b></span></h3>
Frankly...I'm still in disbelief. It's still surreal. I still haven't FULLY processed exactly what it is that happened at the Ghost Train Rail Trail Race...

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<i>I ran 100 miles. I was on my feet for 29 hours. ...people...don't DO that...</i>
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</i>And yet here I am. <b>I did</b>. I'll probably be trying to wrap my head around it for a while. They say running an ultramarathon you learn a lot about yourself, and you see the world differently. Completing, or even participating in...an endurance run of THIS magnitude...<i>yeah. they're right. <u>It does.</u></i>
<i><u>
</u></i>So let's chat a minute about exactly what the deal is here.
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</i><b><i>Episode Breakdown:</i></b>
<i>-Origins of the 100 mile endurance run</i>
<i>-100 miler stats, facts, &amp; numbers</i>
<i>-"Try It On"
-Ghost Train Rail Trail race breakdown &amp; event recap
-Thoughts...and lessons learned...</i>
<i>
BIG THANKS to Cape Cod Nutrition Corner for sponsoring me into this season of events and making this whole thing possible.</i>

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