<span style="font-size: large;"><b>So THIS Is Fitness - Podcast</b></span><br /><span style="font-size: large;"><b>Episode 11: The Best Is Yet To Come</b></span><br /><br /><iframe allowfullscreen="" height="90" mozallowfullscreen="" msallowfullscreen="" oallowfullscreen="" scrolling="no" src="//html5-player.libsyn.com/embed/episode/id/4803051/height/90/width/500/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/f4a906/" style="border: none;" webkitallowfullscreen="" width="500"></iframe><br /><br />Frankly...I'm still in disbelief. It's still surreal. I still haven't FULLY processed exactly what it is that happened at the Ghost Train Rail Trail Race...<br /><br /><a name='more'></a><br /><br /><i>I ran 100 miles. I was on my feet for 29 hours. ...people...don't DO that...</i><br /><i><br /></i>And yet here I am. <b>I did</b>. I'll probably be trying to wrap my head around it for a while. They say running an ultramarathon you learn a lot about yourself, and you see the world differently. Completing, or even participating in...an endurance run of THIS magnitude...<i>yeah. they're right. <u>It does.</u></i><br /><i><u><br /></u></i>So let's chat a minute about exactly what the deal is here.<br /><i><br /></i><b><i>Episode Breakdown:</i></b><br /><i>-Origins of the 100 mile endurance run</i><br /><i>-100 miler stats, facts, &amp; numbers</i><br /><i>-"Try It On"<br />-Ghost Train Rail Trail race breakdown &amp; event recap<br />-Thoughts...and lessons learned...</i><br /><i><br />BIG THANKS to Cape Cod Nutrition Corner for sponsoring me into this season of events and making this whole thing possible.</i><br /><br />Subscribe to the "Athlete On Fire" podcast to get episodes of So THIS Is Fitness! STIF is a proud part of the Athlete On Fire network!